Hi Judy

I have not used any blends. I will tell you that no matter what brand of Allulose you buy as of right now, the ingredient is still made by the same company (Tate & Lyle) so the only ones I suppose would be a problem in the bathroom would be blends OR you are perhaps consuming too much.

I did notice a laxative effect when I started out using Allulose, it does not happen to me anymore unless I consume more than 3 TB in a day, so I don’t do that anymore. I add 2 tsp to my 16 oz tumbler of coffee with one drop of liquid sucralose or liquid stevia, and that is sweeter than 2 packets of Sweet-n-Low in one 8-oz diner cup of coffee, but then, our tastes do change after awhile)!

I personally am probably going to stop using sucralose as well as stevia. I still have insulin resistance even though my BG is very well managed.

I have IBS-D, and can’t use Allulose or Erythritol.

I wonder if you have tried the Allulose -stevia blend from Trader Joe’s. I’m just starting to get into PSMF breads, and am using the blend. The bread does brown some.