Comments on: Keto Black Pepper Chicken https://ketolish.us/keto-black-pepper-chicken-psmf/ Radically Reclaim Your Health With Real Food Fri, 14 Mar 2025 23:34:48 +0000 hourly 1 By: BJW @ KETOLISHUS https://ketolish.us/keto-black-pepper-chicken-psmf/#comment-58624 Fri, 14 May 2021 16:04:39 +0000 https://ketolish.us/?post_type=recipes&p=16605#comment-58624 In reply to Ellen Miller.

Hi Ellen. Thanks for pointing that out. I fixed it.

You shouldn’t need more than 1 tablespoon of the coconut oil. I did not use more than a teaspoon, but I was also using a very slick pan and trying to keep the fat low for a PSMF version.

Hope you like the recipe!

]]> By: Ellen Miller https://ketolish.us/keto-black-pepper-chicken-psmf/#comment-58623 Thu, 13 May 2021 18:49:44 +0000 https://ketolish.us/?post_type=recipes&p=16605#comment-58623 I see coconut oil mentioned in the directions, but I did not see it in the ingredients. How much do you use?

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