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	<title>
	Comments on: Keto Coleslaw	</title>
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	<link>https://ketolish.us/keto-coleslaw-low-carb-sugar-free/</link>
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		<title>
		By: BJW @ KETOLISHUS		</title>
		<link>https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-993</link>

		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Sat, 20 Apr 2019 21:07:08 +0000</pubDate>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=553#comment-993</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-482&quot;&gt;Tina&lt;/a&gt;.

Hi Tina, 

Thanks for asking. The bagged shredded cabbage/coleslaw mixes are usually between 12 and 16 ounces, and one small head of cabbage makes 8-10 cups of shreds.  Since 1 cup of shredded is 70 grams by weight, you could use that when measuring in the dry cabbage if you want to make 8 servings and use 8 cups of shreds. Whether or not you want to make 1 cup or 1/2 cup servings, it still is about 2.5 to 3 net carbs per serving. 

Hope that helps.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-482" data-wpel-link="internal">Tina</a>.</p>
<p>Hi Tina, </p>
<p>Thanks for asking. The bagged shredded cabbage/coleslaw mixes are usually between 12 and 16 ounces, and one small head of cabbage makes 8-10 cups of shreds.  Since 1 cup of shredded is 70 grams by weight, you could use that when measuring in the dry cabbage if you want to make 8 servings and use 8 cups of shreds. Whether or not you want to make 1 cup or 1/2 cup servings, it still is about 2.5 to 3 net carbs per serving. </p>
<p>Hope that helps.</p>
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		<item>
		<title>
		By: Tina		</title>
		<link>https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-482</link>

		<dc:creator><![CDATA[Tina]]></dc:creator>
		<pubDate>Wed, 17 Apr 2019 02:05:23 +0000</pubDate>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=553#comment-482</guid>

					<description><![CDATA[Hi, how much would you said would be 1 serving...1 cup, 1/2 cup? How much? Trying to figure that out to be able to keep track of my net carbs when having this with a meal so I know how much to have.
Thanks!
P.S. - The Cole slaw is amazing!! Love this recipe for it!!]]></description>
			<content:encoded><![CDATA[<p>Hi, how much would you said would be 1 serving&#8230;1 cup, 1/2 cup? How much? Trying to figure that out to be able to keep track of my net carbs when having this with a meal so I know how much to have.<br />
Thanks!<br />
P.S. &#8211; The Cole slaw is amazing!! Love this recipe for it!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: BJW @ KETOLISHUS		</title>
		<link>https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-22</link>

		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Sun, 31 Mar 2019 19:11:42 +0000</pubDate>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=553#comment-22</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-20&quot;&gt;Andrea&lt;/a&gt;.

Hi Andrea

I have added the info from MyFitnessPal to the post. Thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ketolish.us/keto-coleslaw-low-carb-sugar-free/#comment-20" data-wpel-link="internal">Andrea</a>.</p>
<p>Hi Andrea</p>
<p>I have added the info from MyFitnessPal to the post. Thanks!</p>
]]></content:encoded>
		
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