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Round-up a few days late…couple items from this week, but mostly last week:

Dec 19, 2018 Posted in Ketolishus 1 Comments

Round-up a few days late…couple items from this week, but mostly last week:

Ground beef was on sale at Lunds last week for $1.99/lb, so I got 2 fresh seal packs there, and Cub had the 3 lb roll marked at $1.88 lb as well, so in all, I picked up 5 lbs and saved a lot.

I made homemade meatloaf again without bread crumbs and it turned out great (that’s also my sugar-free ketchup on top, recipe here: https://ketolish.us/recipes/sugar-free-low-carb-keto-ketchup/).

Breakfasts have been later and later, and I actually had leftovers a couple times instead of usual eggs/bacon. Made chili-seasoned beef with eggs & cheese a couple mornings.

Another batch of collard greens with bacon went into the instant pot to go with meat loaf/burgers. I also had a burger salad again (lettuce, tomato, pickles, mayo, ketchup). I swear, it’s just like having a BK Whopper without a bun.

So yeah, kind of a beefy week! No complaints from me. I have a whole roasting chicken, salmon, and a few steaks and chops in the freezer, for when I feel like it.

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