<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Desserts &#8211; Ketolish.us</title>
	<atom:link href="https://ketolish.us/tag/desserts/feed/" rel="self" type="application/rss+xml" />
	<link>https://ketolish.us</link>
	<description>Radically Reclaim Your Health With Real Food</description>
	<lastBuildDate>Mon, 19 Jan 2026 19:42:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://ketolish.us/wp-content/uploads/2018/01/cropped-favicon1-100x100.png</url>
	<title>Desserts &#8211; Ketolish.us</title>
	<link>https://ketolish.us</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>BJ&#8217;s Sugar-free Keto Strawberry Jam</title>
		<link>https://ketolish.us/sugar-free-keto-strawberry-jam/</link>
					<comments>https://ketolish.us/sugar-free-keto-strawberry-jam/#comments</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 18:52:59 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauces]]></category>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=18231</guid>

					<description><![CDATA[Sugar-free Keto Strawberry Jam using your own sweetener and NO DEXTROSE.&#160; Hey, diabetic and keto folks&#8230; Have you gotten tired of looking for a homemade jam recipe that can be preserved and does not use trash ingredients like (Sure-Jell which has DEXTROSE in it) and claim to be sugar-free or low sugar? My Sugar-free Keto [&#8230;]]]></description>
		
					<wfw:commentRss>https://ketolish.us/sugar-free-keto-strawberry-jam/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Zucchini Spice Bread</title>
		<link>https://ketolish.us/keto-zucchini-spice-bread/</link>
					<comments>https://ketolish.us/keto-zucchini-spice-bread/#respond</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Sun, 14 Aug 2022 19:30:51 +0000</pubDate>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=18196</guid>

					<description><![CDATA[Keto Zucchini Spice Bread without any grain-flour or sugar. Keto Zucchini Spice Bread is something I was craving recently (I mostly eat meat, so it&#8217;s a rare thing) and I had a few keto baking ingredients to use up. I could honestly not notice much difference between this and regular zucchini bread. I hope you [&#8230;]]]></description>
		
					<wfw:commentRss>https://ketolish.us/keto-zucchini-spice-bread/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Non-Dairy Strawberry Ice Cream</title>
		<link>https://ketolish.us/dairy-free-keto-strawberry-ice-cream/</link>
					<comments>https://ketolish.us/dairy-free-keto-strawberry-ice-cream/#respond</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Thu, 27 May 2021 21:44:15 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=16624</guid>

					<description><![CDATA[Non-dairy strawberry ice cream that&#8217;s low carb &#38; with just six ingredients! For the almond milk, I just fill the empty can with it after using the coconut milk. This should make just about 1 quart of ice cream (or 32-33 fluid ounces after I added the strawberries). Simply double this recipe for a half-gallon, [&#8230;]]]></description>
		
					<wfw:commentRss>https://ketolish.us/dairy-free-keto-strawberry-ice-cream/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
