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	<title>Soups &#8211; Ketolish.us</title>
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		<title>Keto Beef Stew</title>
		<link>https://ketolish.us/keto-beef-stew/</link>
					<comments>https://ketolish.us/keto-beef-stew/#respond</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 17:52:48 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
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		<category><![CDATA[Soups]]></category>
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					<description><![CDATA[You&#8217;d think all beef stew was keto, right? Not if it uses potatoes, flours, or starches. This keto beef stew recipe has no starchy carbs&#8230;but instead uses a natural low carb substitute for cornstarch made from konjac root, and you&#8217;d scarcely know the difference between this and one thickened with starches. Leave in or out [&#8230;]]]></description>
		
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		<title>Keto homemade slow cooker broth</title>
		<link>https://ketolish.us/keto-homemade-slow-cooker-broth/</link>
					<comments>https://ketolish.us/keto-homemade-slow-cooker-broth/#respond</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 01:20:39 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Fish & Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[dairy-free]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=612</guid>

					<description><![CDATA[A good starter for any soup is broth. Most soups I make are based from broth I made. This recipe includes methods for stove top, slow cooker, and pressure cooker/Instant pot. I always have broth from leftover bones I throw in the freezer get put into a pot with water, simmer for half the day [&#8230;]]]></description>
		
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		<title>Asian Meatball Soup with Vegetables</title>
		<link>https://ketolish.us/keto-asian-meatball-soup-low-carb-recipe/</link>
					<comments>https://ketolish.us/keto-asian-meatball-soup-low-carb-recipe/#respond</comments>
		
		<dc:creator><![CDATA[BJW @ KETOLISHUS]]></dc:creator>
		<pubDate>Wed, 25 Jul 2018 00:25:38 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Fish & Poultry]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://ketolish.us/?post_type=recipes&#038;p=596</guid>

					<description><![CDATA[This keto Asian meatball soup low carb recipe combines two things I love: Asian flavors and meatballs&#8211;made with scallion+ginger &#38; ground chicken, soy sauce, and a little binder (in this case, coconut flour plus egg), cooked in a lovely broth with garlic and more ginger, and fresh thin sliced veggies (radish, cabbage, mushroom, more scallion, [&#8230;]]]></description>
		
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