A typical breakfast. Leftover mushroom & cheese quiche, some avocado. Ketolishus A typical breakfast. Leftover mushroom & cheese quiche, some avocado.
Collard greens w/bacon and hot sauce with my turkey burger (mushrooms on the side) was lunch yesterday. Ketolishus Collard greens w/bacon and hot sauce with my turkey burger (mushrooms on the side) was lunch yesterday.
Another batch of the 3-pepper beef chili is almost ready. Ketolishus Another batch of the 3-pepper beef chili is almost ready.
Lunch Friday – cracked pepper turkey breast on “rye” low carb cracker bread. Ketolishus Lunch Friday – cracked pepper turkey breast on “rye” low carb cracker bread.
