Dinner last night was the chili I made a few weeks back and froze (which thawed nicely! Ketolishus Dinner last night was the chili I made a few weeks back and froze (which thawed nicely!
Lunch was a pork chop I marinated in soy sauce and dark sesame oil, then grilled. Ketolishus Lunch was a pork chop I marinated in soy sauce and dark sesame oil, then grilled.
Late breakfast today – omelet stuffed with mushrooms, herbs, and cheese. Hot sausage patties. Ketolishus Late breakfast today – omelet stuffed with mushrooms, herbs, and cheese. Hot sausage patties.
Easy lunch – salmon burger from Costco pan-fried in a teaspoon of coconut oil and finished with coconut amino &… Ketolishus Easy lunch – salmon burger from Costco pan-fried in a teaspoon of coconut oil and finished with coconut amino &…
Center cut top sirloin pork chop with tamari-chili glaze. Ketolishus Center cut top sirloin pork chop with tamari-chili glaze.
