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And in case you want the recipe…

Mar 03, 2018 Posted in Ketolishus 0 Comments

And in case you want the recipe…

PS – there’s more like it here in my book: http://bit.ly/d2kebook

https://ketolish.us/recipes/crustless-quiche/

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  1. Bobbi Jo Woods |

    I don’t eat most crusts because I’m keto/diabetic. Is it not quiche if it’s made with heavy cream? This is 6 eggs to 1 cup heavy cream. I think a frittata is mostly egg. Sounds fancier than I really am, anyway.

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