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At lunch yesterday, I had this whole plate (okay, it’s a little dessert plate) of pizza and more cucumber/tomato…

Oct 05, 2016 Posted in Ketolishus 0 Comments

At lunch yesterday, I had this whole plate (okay, it’s a little dessert plate) of pizza and more cucumber/tomato salad with feta. Can you guess how many carbs was in the whole meal? I’ll give you the ingredients:

1 8″ low carb flatbread as the pizza crust (53 g)

14 thin slices of regular pepperoni (not turkey, not low fat)

Sliced mushroom (12 g)

1 oz each, chopped cucumber, tomato, and onion

1/2 oz each, olive oil, apple cider vinegar, and regular crumbled feta cheese

(an ounce is about 28 grams)

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  1. Bobbi Jo Woods |

    Thanks! I am, too. These flatbreads are not very sustainable or “whole food” as I would like to be, I have yet to try the fathead pizza crust recipe (it’s an almond flour and cheese based dough–no grains)

    Reply

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