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Believe it or not.

Aug 15, 2016 Posted in Ketolishus 0 Comments

Believe it or not… 6 g carbohydrate for this whole plate of pancakes, and they did not taste like eggs! No sugar, no flour, no grains whatsoever.

Just missing a dollop of real whipped cream…

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  1. Megan V |

    I should do the keto diet again. I was doing it for awhile and completely stopped. I even made keto key lime mini cheese cakes and then went fast! I couldn’t keep them and my brother in law and everyone would eat them lol they where such a pain in the ass to make. It took me like three failed attempts to nail it down and where they came out right.

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  2. Bobbi Jo Woods |

    I love that idea, but have pretty much stuck to just throwing heavy cream + softened cream cheese + a packet of SF Jell-O into a bowl and use the hand mixer to make a type of floofy dessert that tastes like cheesecake, but sets up in the fridge a bit less, kind of looser, but still as good IMHO. I hate baking and fussing around, so these panaakes were a PITA for me, but I could make them again.

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  3. Megan V |

    Bobbi Jo Woods yah I understand. It’s a bit of a pain because you need to use the right amount of butter and the right mixture for the cracker part which was made out of macadamia nuts.. so they were not cheap to make at all..

    Reply
  4. Megan V |

    My brother in law loved them and he is obsessed with sugar.. like he goes through a bag a sugar a week.. so I had to stop making them because it was costing me way to much money.. lol it would be fine if he wasn’t around.. I’d be able to keep them lol

    Reply
  5. Bobbi Jo Woods |

    Patrick Horgan These are ALMOST ALL egg.

    So yeah, having eggs be a small part of “traditional” pancakes full of flour vs, having pancakes that are basically eggs with little else…huge difference.

    Reply
  6. Bobbi Jo Woods |

    Megan V you can also use almond meal – and IDK if you have a Dollar Tree near you, but I can get a 6 oz jar of Planter’s Macadamias there for $1 (for crusts on cheescake)

    Reply

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