Articles

Busy today, shouldn’t have looked at my emails until I was ready.

Jun 16, 2016 Posted in Ketolishus 0 Comments

Busy today, shouldn’t have looked at my emails until I was ready. Was pleasing folks til 10 and my stomach was growling! And since my favorite egg pan is in the shop (kinda… the manufacturer is replacing my pan!), I made scrambled eggs in a mug w/a side of maple pork sausage. Might be make my own. Delicious, but 4 carbs for 3 teeny links is too much IMHO for sausage (I blame fillers).

No Comments

  1. Bobbi Jo Woods |

    Maybe that’s the wrong word to use? It had pork, water, and then maple syrup and then “natural and artificial flavors” listed, then dextrose and sodium lactate, which I guess is a byproduct of fermenting corn? I don’t need corn and dextrose in my damn sausage.

    Reply
  2. Bobbi Jo Woods |

    And not fair to people who don’t want to eat corn. I used to love corn but it’s a metabolic nightmare for people who are insulin resistant and can’t process sugars

    Reply

Leave A Comment

  • Rate this recipe: