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I like the mixture I came up with for a sugar free bbq seasoning/rub.

May 18, 2018 Posted in Ketolishus 0 Comments

I like the mixture I came up with for a sugar free bbq seasoning/rub. It’s good on chicken, pork, fish, eggs, and more.

https://ketolish.us/recipes/sugar-free-keto-bbq-rub-seasoning-recipe/

https://ketolish.us/recipes/sugar-free-keto-bbq-rub-seasoning-recipe/

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  1. Gabrielle M. |

    Bobbi Jo Woods Hehe. I was ready to have Dave Amazon some for me.

    You’ll laugh…. I found this at Big Lots! Lol

    I rarely use salt. I’m a pepper freak…. ahhhh choooo.

    Reply
  2. Bobbi Jo Woods |

    I have purchased grinders at the Dollar Tree 🙂 I use a lot of salt because it’s healthy to do so and even a requirement, on keto. Low salt diet is dangerous.

    Reply
  3. Gabrielle M. |

    Bobbi Jo Woods I never thought to check our dollar store. I’ll need to check it out. I bought two of these grinders at Big Lots.

    We salt while cooking. I just don’t salt my food again. I pepper the hell out of my food though. Lol

    Speaking of which….We had pepper bacon last night for dinner with a cheesy egg omelette; everybody likes breakfast for dinner once in awhile, right? ( I’m not a bacon fan like most people are, but this pepper bacon was fantastic and made me a fan for life)

    Reply

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