Laaaaaaaaate lunch – this just went into the oven.
Laaaaaaaaate lunch – this just went into the oven.
Fire-roasted crushed tomatoes, olive oil, mushrooms, olives, capers, fresh mozzarella, jalapeno, and garlic
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NOM
How do you keep your tortilla from burning?
I spray coconut oil spray on the bottom, bake it on parchment at 400 for 3 mins, then spread sauce all the way to the edges before topping. Then I only bake it for 8-12 minutes, depending on how much I load it up.
Also, it’s not a tortilla, it’s one of these flatbreads:
http://www.flatoutbread.com/products/flatout-wraps/flatout-light/light-italian-herb/
Yay jalapeno!
Off topic, but have you ever tried the cauliflower crust fad? I’ve seen it around and am mildly curious about it. An opinion from a real person would be helpful.
o, jezzusss.
that looks so very gud, I just legit drooled. I’m gross.
Sativa Starlite nah. I haven’t. If I do a homemade low-carb crust, it will be more than likely this method: http://www.ditchthecarbs.com/2015/04/23/fat-head-pizza/
Cool. High fiber is my reasoning behind the cauli-crust. I’m just to skeptical. Thanks 🙂
Sativa Starlite these low-carb flatbreads have 8g of fiber each. I know the importance of fiber since I started eating low carb/high fat. Breakfast is basically eggs and bacon or sausage, or else an avocado and maybe cheese, or else leftovers. Lunch is almost always a fatty meat or fish and steamed or fried greens/veggies, and then I also have a giant salad for dinner that’s not got much on it except oil and vinegar and a crapton of vegetables, olives, maybe some nuts, low-protein things. I’m trying to limit protein to 15% of my daily intake to avoid gluconeogenesis. My carbs are 20 g/day or less, and fat is around 80%
I’ll see if I can find anything like the flatbread around here. It sounds like a good choice. I’m taking mega doses of prescription vitamin supplements to get back to normal- even with all the veg I eat, lol. My bad eating habits caught up with me. Besides the low carb, our plans are similar.
The only thing I’m not liking about LC is sometimes I love to eat the Frankenfood like this flatbread that’s probably made in a lab…I’m really trying hard to stop eating things that aren’t whole, but I love pepperoni and salami and some of the stuff marinated in bad oils (canola, soybean) but I like the convenience of them (like marinated, boneless skinless salmon, individually wrapped and you just pop in the oven or on the grill). They’re just not sustainable for life if they stop being made. I’m going to try the pizza crust made with almond flour and mozz soon