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Lunch was a new thing I threw together, took about 15 minutes.

Apr 29, 2018 Posted in Ketolishus 0 Comments

Lunch was a new thing I threw together, took about 15 minutes. I browned a quarter pound of ground beef with a little onion, added 1/2 cup of stewed tomatoes (I used the kind with roasted garlic), some oregano, dash of allspice, and hot sauce, and half a small zucchini, sliced. Then I covered it to simmer a bit, served it with some salt & pepper.

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  1. Sue T. |

    I have to get this allspice stuff. I don’t have any and a few recipes I’ve seen included it. This looks good, I haz these ingredients right meaow. 🙂 I could make this and take it for lunch.

    Reply
  2. Bobbi Jo Woods |

    You could skip the allspice if you don’t have any. It was really just a whisper that I sprinkled on. I also added a pinch of dried oregano leaves.

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  3. Sue T. |

    I have those! 🙂 I have a delicious turkey chili recipe that called for it but it was fine without it. First recipe I’d ever seen that included cinnamon. I was like euww… but it was good.

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