Nothing too crazy going on in the world of meals over here.

Sep 25, 2016 Posted in Ketolishus 0 Comments

Nothing too crazy going on in the world of meals over here. Pretty much bacon and eggs every day for breakfast as of late, I also made another personal mini-pizza (sauce, pepperoni, onions, cheese, olive oil – 10 g carbs for the whole thing), and enjoying avocados for snacks.

I threw a small pork shoulder roast in the slow cooker just now, with a paprika/oregano rub, sliced jalapenos & peperoncini, bit of broth mixed with some Badia marinade & chili flake, chopped onions and fresh garlic on the bottom – will let it go 8-12 hours for some nice carnitas meat. Ciao for now!