So I’ve been reading a lot about hormones that make us fat, and how, if we get our body to use them correctly (or…
So I’ve been reading a lot about hormones that make us fat, and how, if we get our body to use them correctly (or block them), we can turn it around so that they help us to lose weight, instead. Indole-3 Carbinol is one thing that can help…it’s something naturally found in crucifers like broccoli, cabbage, cauliflower, and other greens.
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Broccoli is probably my favourite vegetable.
I love my veggies 🙂 I’m glad my parents showed me how to eat them. I think it helps when you have a garden in your own back yard, even if just for one summer. I know I liked that a lot when I was a kid.
I just showed my son how to plant greens yesterday. Gardening is really fun for kids!
🙂