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Stephanie Bird I did it again

Jun 13, 2016 Posted in Ketolishus 0 Comments

Stephanie Bird I did it again

added Margherita salami

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  1. Bobbi Jo Woods |

    10 carbs in THE WHOLE MEAL.

    You could probably get away with a lot less than that – but each little serving of olives, pepperoncini, 2 TB of diced tomato, onion, etc. each of those is 1 carb. Even the homemade dressing (mayo, sour cream, oregano, red wine vinegar, garlic powder, black pepper), it all adds up. I wanted to have a Greek yogurt-based dressing, but shit, yogurt has way more carbs than sour cream and they’re almost the same thing (not nutritionally, but to the mouth, they’res not a lot of difference)

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