Sugar-free low carb barbecue sauce

Sugar-free low carb barbecue sauce

I put myself in charge of bringing some of our favorite appetizers to family Christmas shenanigans, so I thought I’d practice this recipe once again (I’ve only it made twice) before the upcoming happenings. I made a batch of this last year to go on the ribs. More recipes like this in the book, Diabetic to Ketogenic, here: bit.ly/d2kebook

1. Bobbi Jo Woods | December 6th, 2018

   One appetizer everyone in the family likes is meatballs or cocktail wienies in barbecue sauce…so I’m bringing all that this year.

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2. John R | December 6th, 2018

   Yeah keep stirring that pot!

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3. Bethany Montgomery “Van Doren-Smythe III” Thomas | December 6th, 2018

   What do you do to replace ketchup in a meatloaf? If you have.

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4. Bobbi Jo Woods | December 6th, 2018

   I make homemade ketchup…I should post the recipe to my site.

   I’ve only made meatloaf on keto once. It wasn’t great without bread crumbs. I like my homemade ketchup with eggs and on bunless burgers with mayo and mustard.

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5. Bethany Montgomery “Van Doren-Smythe III” Thomas | December 6th, 2018

   Store bought is all liquid garbage. If you post it, let me know.

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6. Bobbi Jo Woods | December 6th, 2018

   Agreed. I think they use aspartame or sucralose. Ick.

   I’ll be sure to post it here, and if you follow this collection, you’ll see it.

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7. Rob | December 7th, 2018

   wow. That’s it, I’m buying your book

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8. Bobbi Jo Woods | December 7th, 2018

   Rob thank you. I hope you will like it.

   Reply