Oops, I meant for the thumbnail to show the chart where added (man-made, mind you) fats and oils increased the most in terms of consumed dietary energy sources, where proteins, veg/fruit and dairy consumption stayed about the same (roughly, no huge jumps up or down), since the ’70s.
I encourage reading the whole thing, since it’s not just about fructose. Pretty eye-opening for those not already following non-mainstream nutrition science news as heavily as I do.
Amanda Gordon true, but they still have ways around it, just using other sugar type products/derivatives, and not using the word “high fructose corn syrup” in food labels.
Yeah, they substituted it for fat. Also, prepared foods got a lot more popular since 1950.
Oops, I meant for the thumbnail to show the chart where added (man-made, mind you) fats and oils increased the most in terms of consumed dietary energy sources, where proteins, veg/fruit and dairy consumption stayed about the same (roughly, no huge jumps up or down), since the ’70s.
I encourage reading the whole thing, since it’s not just about fructose. Pretty eye-opening for those not already following non-mainstream nutrition science news as heavily as I do.
i2.wp.com
good article, def worth reading the whole thing. I rely very much on convenienece foods, have been gaining, and feeling worse than ever. blech.
I eat a lot a salt because it contains no sugar and no fat.
Salt is actually very healthy for us, despite common knowledge.
In most (if not all) other western countries HFCS is banned from being used in human food.
I just began a new wellness program called the Health Dare. Several components, but one is to avoid sugar and White flour.
It is insane how many things have sugar in them.
I’ve already lost 15 pounds and 20 total inches from the measurements.
Every day I’m getting more and more upset that this has happened. And yes I blame government subsidies.
Regan G. So do I.
Amanda Gordon true, but they still have ways around it, just using other sugar type products/derivatives, and not using the word “high fructose corn syrup” in food labels.