Description

Over 150 keto recipes …for keeping to the ketogenic lifestyle…all in one handy mobile-friendly ebook.

Diabetic to Ketogenic: Reclaim Your Health With Real Food recipe collection

If you’re diabetic or have been diagnosed as pre-diabetic, you may find almost immediate blood sugar improvement. Additionally, many have reported these other benefits after changing to the ketogenic lifestyle.

You KNOW why you’re  here. You’ve either already done some research in to what keto is and isn’t, and are ready to EAT better, but need ideas, or you just feel discouraged to make the effort to cook real food.

Well, you can. Granted, you have to invest a little time initially, to stock your kitchen with good stuff and get rid of the bad stuff, but once you do, you’re more than halfway there! others have enjoyed seeing me post on social media, some are even tried-and-true by folks besides me. Goodies like:

• Soups and stews
• Easy one-pan/pot entrées
• Make-ahead breakfasts
• Quick sandwiches and snacks for one
• Ideas to take salads from basic to BOOM
• PIZZA and ICE CREAM
• … and more

Thanks for reading! I hope you will enjoy it as much as I enjoyed creating it.